I stated I was burnt out on my routine but I can’t help it.

Your prompt word is: WARN

Thoughts are constantly being born
In a mind that's been ripped and torn
My brain is in a constant state of change
Sometimes it's normal other times deranged
A official notice that you have been warned

or

I warn you ahead of time
I will try to make this rhyme
Good or bad the results are here
To make you laugh or bring a tear
Is this justice or another crime

or

Three tries to make this challenge right
Fills my mind with outright delight
Trying my best to warn you ahead of time
That these might be a poetic crime
I bring my thoughts into the light

M1826 http://www.peaceful-threads.com